Lesson 1 - Welcome


The content of the YCW program is for guidance only and is not designed to treat or cure any medical conditions.

All participants take part at their own risk and are responsible for their own well-being when doing any of the practices included in this program and for consulting a medical practitioner if they are in any doubt about their fitness or health when starting or during the program.

NurtureWorks does not take any responsibility for injury or illness that may ensue from participating in the YCW program or for the consequences of failing to consult a medical practitioner.